Adults! The last two years has given us some whiplash – opening, closing, re-opening and closing again.

 

We KNOW you need to move your body, increase your endorphins, take care of your physical AND mental health!

 ADULT MINI CLASSES

Our adult mini classes will be held online throughout January. Try something new, meet new people, and move your body.

Our adult classes are led by adult teachers who understand what adult bodies do and how adult bodies move.  

NO experience needed – just a willingness to have fun and shake your booty!

Thursday January 6       8:00pm-8:45pm    Ballet Barre with Leslie

A little bit booty barre, a little bit ballet. This mini-class will work your legs and glutes, and finishes with a delicious stretch. Wind down toward your weekend with this class. 

Wednesday January 12   6:45pm-7:30pm     Burlesque with Tasha

This class is a little bit classy, and a little bit sassy  with an emphasis on style, cheeky humour, and a whole lot of fun! Feel free to wear some fish nets, heels, or just some red lipstick to bring a little va va voom to your experience

Thursday January 20       8:00pm-8:45pm   Old School Groove with Leslie

CALLING ALL MILLENIALS (and others with great taste in music). Come move and groove to 90’s hip hop, funk, and maybe a little motown. Sweat, smile, and learn a fun combo that will take you back to your club days. We dare you not to smile during this throw back class.

Wednesday January 26    6:45pm-7:30pm    Burlesque with Tash

This class is a little bit classy, and a little bit sassy  with an emphasis on style, cheeky humour, and a whole lot of fun! Feel free to wear some fish nets, heels, or just some red lipstick to bring a little va va voom to your experience

15 + 2 =